Chic-Chic Salad (Chicken and Chickpea)

Who says a salad needs leafy greens? This indulgent, leaf-free salad is extremely fulfilling and satisfying, packed with nutritious ingredients and fresh herbs for a burst of flavor in every bite. It’s hearty enough to refuel after a workout yet light enough to enjoy in a smaller portion as a main dish. Fresh, flavorful, and wholesome—this salad proves that greens aren’t the only way to go!

Serves 3 adults or 2 adults and 2 children.

For the best flavor, let this recipe marinate for at least an hour to enhance its taste. However, if you're short on time, don’t worry—it will still be absolutely delicious!

Ingredients:

(salt and pepper)

• 250g cherry tomatoes

• 1/2 medium cucumber

• 2 x 400g cans of chickpeas, rinsed

• 1/2 red onion

• 1 mild chili

• 2 garlic cloves

• A handful of chopped basil

• A handful of chopped parsley

• 5 tablespoons extra virgin olive oil

• 1 tablespoon balsamic vinegar

• 300g chicken breast

• Grated Parmesan

Method:

1. Slice the cherry tomatoes in half and dice the cucumber into small pieces (about the size of a halved cherry tomato). Place them in a bowl and refrigerate until ready to use.

2. Place the chickpeas in a large bowl.

3. Finely chop the red onion and add it to the chickpeas.

4. Finely chop the chili and mince the garlic, then add them to the chickpeas as well.

5. Chop the basil and parsley, and mix them into the bowl.

6. Drizzle with 3 table spoons of olive oil and the balsamic vinegar, season with salt and pepper, and mix well. Cover and refrigerate to marinate until ready to eat.

7. When ready to serve, heat a little olive oil in a pan and cook the diced chicken until golden and crispy, stirring occasionally.

8. Add the tomatoes and cucumber to the chickpea mixture.

9. Once the chicken is fully cooked, add it to the bowl with the rest of the ingredients.

10. Drizzle with the remaining olive oil, toss everything together, and serve.

11. Finish with a sprinkle of grated Parmesan for extra flavor.

Serving Tips:

We add a sprinkle of chili flakes for extra heat!